Sports Vision Training in Fredericksburg

Sports Vision Training in Fredericksburg

Giving Athletes an Edge Over Their Competition

Schedule Eye Exam

Ready to Get Your Vision Into Shape?

It takes way more than strength and speed to be at the top of your game.

The skills required by an athlete — those that make the difference between good and extraordinary — depend on vision skills which can be perfected.

Baseball, tennis and football are examples of sports games that require the skills and abilities to keep your eyes focused on the ball.

Football receivers and quarterbacks need a high level of tracking and depth perception to complete a pass, as well as high peripheral vision awareness.

Sports vision training can enhance the communication between your eyes, brain and body, to help you excel in your sport and turn your vision into an invaluable asset on the court or field.

tennis player


Give Your Eyes the Care They Deserve

Sport Vision Training in Fredericksburg

Our optometry practice in Fredericksburg

Photograph of Hans Oosterbaan
Hours
  • Monday 9:00 am - 5:30 pm
  • Tuesday 9:00 am - 5:30 pm
  • Wednesday 9:00 am - 5:30 pm
  • Thursday 9:00 am - 5:30 pm
  • Friday 9:00 am - 5:30 pm
  • Saturday Closed
  • Sunday Closed
Insurance Plans
  • VSP
  • Medicare
  • United Healthcare
  • Aetna
  • Spectera
  • EyeMed
  • Anthem Blue Cross Blue Shield
  • Blue Cross
  • Metlife

4 Ways Sports Vision Training Can Give You a Competitive Edge

  • Builds visual skills

    Sports vision training strengthens essential visual skills, such as: 

    • Hand-eye coordination
    • Peripheral vision
    • Reaction time
    • Visual memory
    • Depth-perception
  • Custom-designed program

    Our eye care professionals will consult with you and create a program designed according to your strengths, weaknesses, and athletic goals. This therapy consists of weekly in-office appointments and assigned daily exercises.

  • Fits your training schedule

    Weekly appointments and daily exercises can easily conform to your workout routine. With just 20 minutes a day, you may begin to see improvement in your performance.

  • Optometrist-approved

    Sports vision therapy is a scientifically-proven method of enhancing athletic performance. The program is developed by optometrists with extensive training in monitoring eye health and building visual skills.

Sports vision training: the ultimate game changer

Patient Reviews
4.8
154 Reviews
5
4
3
2
1
- Sep. 22, 2023
They have gotten us in on two different ,last minute emergency visits and were great! Also, regular ... visits for the family. Highly recommend
- Sep. 21, 2023
Great experience and friendly staff. All go out of their way to make the eye exam and eye glass purc... hase a happy experience.
- Aug. 30, 2023
friendly and competent
- Aug. 18, 2023
Nothing beats great service and customer service and welcoming facility.
- May. 21, 2023
I loved it and professional and friendly service.
- Apr. 17, 2023
The best in the area!
- Apr. 09, 2023
Wonderful doctor, super-competent and friendly staff! I’m so thankful to Dr. Oosterbaan and all of... the staff at Eye Country for helping me keep my vision healthy! Thank you!
- Jan. 30, 2023
My wife and I enjoyed a very positive experience during our eye exams during our appointments at Eye... Country. We thoroughly enjoyed meeting Dr. O's Team.
- Jan. 13, 2023
Friendly atmosphere.
- Jan. 10, 2023
Gotten exams here for glasses and contacts for the past couple years. Everyone's always super nice a... nd helpful, very fairly priced. I'm private pay so I like to shop around before committing to an appointment and eye country is the cheapest in town I believe. Will be back for my exam this year.
- Dec. 06, 2022
Very friendly staff and professional service.
- Nov. 11, 2022
Highly recommend Eye Country!!!
- Nov. 08, 2022
Dr. Oosterbaan is a perfect model for what a doctor should be. He is thorough, explains everything ... completely, and relates to his patients like a team captain. I have been his patient for 30 plus years and will continue on in his exemplary care.
- Nov. 08, 2022
Thorough eye exam, friendly staff, wait time was short. The office was clean and comfortable. Dr was... cute 😉
- Oct. 23, 2022
Friendly and professional staff in a very clean and comfortable environment. Dr. Oosterbaan provide... s both a thorough eye exam and healthy eyecare consultation.
- Sep. 20, 2022
Best Optometrist and staff in the state!
- Aug. 11, 2022
Very good experience
- Aug. 10, 2022
Great office and staff.
- Apr. 01, 2022
Excellent place. Loved the eye doctor and all the staff.
- Jan. 20, 2022
Everyone was very friendly and yet professional.

View All 154 Reviews

Sport Vision FAQs

I have 20/20 vision. Why should I do sports vision training?

Thinking that 20/20 vision is the equivalent of perfect vision is a common misconception. Visual acuity and visual skills are two separate things. Visual acuity tests measure how well you can read letters from a chart, but it can’t predict how well you’ll see the ball or how quickly you’ll react to visual stimuli. It's common for people with 20/20 vision to lack the visual skills needed to truly excel in their sport.

What does sports vision training involve?

The sports vision specialist will consult with you, administer eye tests, and provide you with a custom-designed treatment program best suited for your needs and aspirations. During the weekly in-office sessions, the specialist will assign home exercises, measure your progress, and adjust the program as needed.

What tests do I need for sports vision?

During the initial consultation, a sports vision specialist will give you an eye exam to determine your eye health and visual skills. The eye exam may test the following: 

  • Visual acuity
  • Contrast sensitivity
  • Eye tracking
  • Focus 
  • Depth perception

vision enhancement for swimmers

Let us help you become the athlete you know you can be!

Schedule Eye Exam